Anticipation Sickness.

Anticipation Sickness.

“But what if, this time?”, the question echoes in my mind.

The silence in response is the same echoing kind.

I can ask the same question in half a dozen repetitive ways. “Why not, this time, this love, this job, this circumstance?”

I’ve given up on trying to get the question right because I’ve figured out it’s the wrong question to get an answer for. I’m beginning to accept the Universe doesn’t need for me to understand why not, at least not yet. And the day may never come, as so many of us who live with unanswered questions know. If there was an answer to be understood or learned for why my ‘What-Ifs’ have not become ‘What-Is’, I would have found it by now.

I’m not mad about it, just sad about it. It’s Anticipation Sickness, the same illness the ancient prophets and poets wrote of. Hope deferred makes the heart sick but unavoidably, Hope rises and the question, this time just a whisper, echoes again.

“What if, this time?”

An Optimistic Idealist.
We are our own worst enemies at times. A consumption generation collecting toys and experiences, living in a near-constant state of ‘What-Next?’ I, a Futurist and optimistic idealist, am guilty of living always with one eye on the future. It means hope and anticipation of What-Next is constantly simmering away within me, because I wonder if each step is taking me closer to this time, being the exact time my dreams fall within my grasp.

There is a lot of terrible, unhelpful advice available on the subject of dreams.

You have to be bold and grab hold of them. 
You have to be patient and let them go. 
You have to make them happen for yourself. 
Network with people and influencers who will help you. 
You need pray harder/meditate more / visualise more.
Do everything you can do and then do more. 
If it’s meant to be, it will happen. 
When you stop trying, that’s when it will happen. 
Just relax and let it be. 
Just accept yourself / your circumstance and then you’ll find peace. 

I have done all of these things – bought plane tickets and chased my dreams halfway around the world. I’ve done it over and over again. I’ve let it go and let it go again, burning candles and memorabilia. Not just one dream, but several of them. But I’m still left sitting with the question and with that unbearable feeling of Anticipation Sickness welling up within me.

What if, this time? What if I’ve finally learned the lesson that would make me ready, climbed the obstacle that kept me stuck or I’ve become good enough or strong enough or pretty enough. Maybe, finally this mysterious timing and God’s good will has finally caught up with me.

Hope is not a joyful feeling – hope is the gut-wrenching, white-knuckled sigh of the heartbroken, brave and vulnerable to look up, to say ‘Okay, let’s go again.’

A friend said sometimes we are presented with our hope over and over again because in our despair, loss and heartbreak, we learn something we needed to know. She’s right and yes, I have learned deep and good lesson from the heartbreak of hope lost. I know there is truth in that statement but I struggle to accept it as the entire truth – because it doesn’t ring true with my experience. Sometimes all I have learned in the losing is to persevere. But how many times do you need to learn that lesson, before it turns bitter? Surely the Universe has gentler, kinder and more creative ways to teach us that destroying us over and over?

Still, we teach resilience and embrace courage to be vulnerable and to try again, despite our heart-pounding and questions. I am facing my own heart-pounding What-If questions again. Hope comes racing back to the surface and emerges in my late-night sub-conscious, as if the day-dreams weren’t unmanageable enough.

This combination of hope and anxiety can be crippling. And that’s anticipation sickness. Knowing the risk you take to hope at all, knowing what losing hope will feel like, how our way of seeing the world will be again challenged. It’s the fear and anxiety that overshadows joy. Hope is not a joyful feeling – hope is the gut-wrenching, white-knuckled sigh of the heartbroken, brave and vulnerable to look up, to say ‘Okay, let’s go again.’

It’s anxiety in disguise, the kind only known by those who have experienced loss and disappointment. If you have lost hope and yet hoped again, you know what anticipation sickness is. You know the dread feeling of all you might lose again. So it’s hope and heartache all over again and the world clamours at us, with bad advice and little empathy.

It’s lonely, because everyday hopeful circumstances for everyone else , are not that simple or black-and-white for us. 

Montaigne sings “Heartbreak / Feels like an old dream / Feels like a demon / I cannot shake him / I’m not afraid to fall / I am still standing here after all / I didn’t die / That’s my consolation prize / I am alive / That’s my consolation prize.”

At times in my life, I have found myself unable to live in my current reality because it felt hollow and empty in comparison to the dream. But the dream is just a possibility. No matter how I reach for it, I cannot touch it or make it a real thing. No matter how I have tried. In my darkest moments, life has felt like a consolation prize, a next-best-option while I wait for the real thing.

Ask A Better Question.
Replace ‘what if?’ with ‘what now?’ and you’ll find a pathway to living in What-Is, the Present.

‘Whatever you have in your hands, that’s your responsibility.’
Nothing more, nothing less. What you have in your hands is now. You cannot hold the past, you only carry the lessons with you today. You cannot hold tomorrow either. What you have is ‘now’. And that is all you need, it’s all you actually have capacity for. Just today. Nothing more, nothing less. That’s what is in your hands.

What-Is stands exacting when What-If is hard to define. My heart, sick yes, with hope deferred and endless wondering of “what if?”, is not so inclined to trust. My disappointed heart is coaxed back to trust again by the experience of the present. I fiercely drag myself back to that brightly-lit day. What now, today?

How To Move Forward
The best strategy is just a plan, with a little understanding behind it. I’ve learned a strategy for being present today while moving towards the future is to break everything down into the tiniest steps. Most dreams will take months, years, even decades to eventuate. So when living day to day, it’s easy to feel dejected and that you’re not moving forward at all. But you can take a tiny step in a day. Today, you can do one thing to move you closer to where you want to be. A piece of research, downloading an application form, reaching out to the one you’ve been waiting to hear from. Making the call you don’t want to make. 

The Creative Spirit does not jest with us, not once, and understands the fragile human heart. The Universe does not crush our hopes nor tease us without mercy, nor hide themselves from us. We just go looking in the wrong place for God in the future, when God is present in the Now, in the What Is. Present is the only place to find peace in the wake of Anticipation Sickness caused by what we hope for, what we long for, what may yet be.

What-Is is I Am, I Was, is Ever Will Be
What-Is the moment and the day, present
pressing us closer to the Light revealing masterwork 
still barely seen, the ripples in each day
but at a distance of some What-Was,
the vast, expansive movement of Love is bright.

What-Now becomes again joyful, no consolation prize.

 

 

100 Days: Transformation

100 Days: Transformation

I’m coming to the end of the #100days project, which began on August 1, 2016 and will finish on November 8th, 2016. People have been asking, what this project has been about. You’ve seen glimpses.

Here’s an explanation and a question of sorts.

How long does it take to grow? The answer is: forever, like the largest, oldest tree that grows inch by inch into tomorrow.

Live long enough and you will learn there are different ways to grow. Some might grow tall, straight and true towards the sun, unstoppable and with unchanging trajectory. Some still straight but with no idea which way their roots go beneath the soil. Some grow wild and unruly. Some will grow entirely shaped by the elements they face, windswept by westerlies until their canopy echoes the curve of the ridge top. Some will drag life out of stony rockface and make a rambling home there.

But if you have the desire, you can choose the way you grow. You can learn how to learn and how to transform. It’s a strange paradox that transformation is how we get from back to our truest selves after the world has demanded how it wants us to be.

How long does it take to grow? The answer is: no time at all, if you know what you are measuring. I count seasons and especially springtimes, moon cycles and sleepless nights. I know the time it takes to let resilience do its work on the way back from disappointment, I measure the slow creep of desire and how it unravels the truth from us.

How long does it take to grow? The answer is as long as it takes to tell the truth; about yourself to yourself and for yourself.

A gardener can take a bonsai tree and determine the final form it will take. Working with organic growth and guiding it with an artistic eye.

A designer will take elements of shape, weight, colour and purpose and bring these otherwise unrelated ideas together into a single, sometimes multiplying form.

We grow by design, taking lessons intentionally and unintentionally. All growth is transformation but not all transformation takes us back to truth; that finicky balance of awareness and self-awareness. Knowing how the world is around us and how we are in the world.

I began #100days because I was seeking transformation. Having encountered within myself some deep knowledge, an awareness of something underneath the surface of my skin longing to find the light – I had to find a way to guide it out.

So for #100days, I have simply paid attention, observed and written down what I have seen, what I have learned, how I have changed. I have been intentionally focused not on what is outside of me, but what is within me that ought to come out.

It has not been one hundred days of a single activity or focus, like an extended Lent. It has been an exercise in letting my inner self tell a story to my outer self – my soul compelling my mind to listen. Because we must learn how to learn and keep learning even when we are in the midst of a repeating machine. There is something in our souls that longs to reach up to the sun and something in our roots that calls for deeper earth.

The heart can be deceitful in many things and your mind will overwhelm you with anxiety if you let it run free. But if I let my soul speak, that which searches out meaning in the world and listens to both heart and mind – I find my way to transformation.

It is Day Ninety. Today I am noticing how much changes in a year, just by opening your life to new experiences. What new bravery I have discovered within myself and what a beautiful new nuance to my voice, even if I alone appreciate it.

The hardest parts of labour are the moments immediately before birth. The last few days have been hard. These snippets of storytelling have encountered moments of joy, hope, sadness, journey, gratitude and mystery – I have measured my growth in the ability to notice and pay attention to the greater story being told around me.

I wanted to share it, because I wanted to see if I could observe and learn something inspiring or hopeful or useful every day. Here’s to your companionship on the journey with me and to whatever is growing and transforming within you.

 

There Are Signs Along The Way.

There Are Signs Along The Way.

It is Sunday afternoon and the song of tui has caught my attention. That is not unusual – I hear the tui every morning when I wake up. But to hear the tui chattering in the middle of the day instead of dawn or dusk is different. So I heard her singing and walked into the backyard to see what she had to show me. After all, a tui is a messenger and I am constantly on the lookout for signs.

“Time passes in moments… moments which, rushing past define the path of a life just as surely as they lead towards its end. How rarely do we stop to examine that path, to see the reasons why all things happen, to consider whether the path we take in life is our own making or simply one into which we drift with eyes closed. But what if we could stop, pause to take stock of each precious moment before it passes? Might we then see the endless forks in the road that have shaped a life? And, seeing those choices, choose another path?” …… “What if there was only one choice and all the other ones were wrong? And there were signs along the way to pay attention to.” – Dana Scully, The X-Files, ‘All Things’.

Why look for signs? There are some people who don’t believe the world is a magic place anymore, if it ever was. It is all construction of our own will and coincidence. I prefer to believe there is an element of mystery. That we create from the hand we are dealt and the opportunities that come our way. Each choice is a signpost on the way and there are signs everywhere, if we choose to look and if we choose to see.

It’s a dance, I think. The more you look, the more you’ll see the language the universe is speaking in. It is no coincidence I have three messenger birds tattooed on my arm. The world is full of messages, if we will learn to tune in.

Some people say ‘when feathers appear, angels are near’, an assurance that someone is watching over them. I see feathers from time to time, almost always in the seasons of life that are challenging and chasing me. The first one I remember was in New York, when I needed someone to be watching over me perhaps more than I ever have before or since. That trip, I came to believe that no matter where I went in life or whatever happened next, I was going to make my own pathway through it.

And there were signs along the way to pay attention to.

Rolling down long stretches of American highway in the dark night, a green glow lights up in the distance. Eventually it comes barreling past me. The same destination written on the sign, just 50 miles closer than the last sign. 50 miles is a long way to drive in the dark without a single assurance that you’re still on the right road. Even though you haven’t met an intersection for hours, that road can be daunting and lonely. Fear and frustration like to turn up too, but all you need is another signpost to let you know you’re still heading in the right direction and therefore getting closer all the time.

I see a feather and my mind whispers to my soul, ‘You’re on the right path still, just keep going. Stay the course.’

Is it an angel, the universe or my desire to find evidence that supports what I believe to be true? It doesn’t matter. The meaning of the sign is for me and me alone. But I prefer a world with magic in it. I look and listen for the signs while I wait.

I’ve learned that things take time; these tiny fragments of life that rush past but when compressed together move like glaciers. I am never patient enough at first. Slowly, because time will teach you that slow is sometimes good I have realized the value in taking the long, dark road despite how lonely and daunting it appears. There are some things you can only learn on the slow road.

There are some dreams you simply can’t make happen yourself, you can only get ready for when the moment is right and the choice appears before you. I think there is a serendipity between getting ready and when the moment arrives.  Few of us are born ready for the things we aspire to, let alone born with the vision to see the true possibilities. You have to learn how to learn what you discover you need along the way. And then learn to see the signs along the way so you don’t lose your path. In fact, some of us need to learn to see in entirely different ways.

A long time ago, I had a dream and I learned I needed to let it go – so my fragment of a vision could grow and become something new. I buried the seed and let it go. For a long time, I’ve been walking down the highway of that dream, realizing at times what the collection of moments have given me in wisdom, understanding and personal growth. So I am closer, but I have no idea where or if the road will end.

Today, the tui sang and I walked into the backyard to see it eating from the ripe, sweet fruit on the apple tree. It looked up at me and sang again. We share a moment and then a moment more. The tui flew into the tree behind the apple tree in the far back corner of the yard. I walked quietly and encountered the most amazing fragrance. It was sweet and tart and almost tangy. I looked at the tui, sitting in the tree that has never borne fruit in the 6 years I’ve lived in this house.

The fragrance was intoxicating and coming from the corner of earth littered with dark red fruit, the grass and dirt stained pink from the bursting skins. The tree itself was still heavy laden on every possible branch. The tui sang once more and took flight back to the apple tree, message delivered.

The winter is over. The tree that was bare has borne fruit. Stay the course, don’t give up.

Seeds buried might grow to trees and even then, you might wait another season before the tree bears fruit. But keep reading the signs along the way and you’ll be ready, when the moment comes. Pay attention.

To Trust and Not Fear.

To Trust and Not Fear.

I live according to a few basic guidelines. It’s a way of navigating through life, which is as complex as it is beautiful. More than mottos, these are principles that help guide my decision-making and my responses to what happens around me.
What’s for you will not pass you by.
I am the master of my fate, I am the captain of my soul. (Henley)
There’s a lesson in everything.
There is something gold and loveable in everyone, even if you have to dig.
Actions speak louder than words, but if you speak let your words be true.
Don’t waste energy or thought on what can’t be changed.
Don’t waste energy or time on negativity.
Assume positive intent always.
Hurt and disappointment are the result of unmet expectations.
You have everything and everyone you need to solve the current problem.
Everything is working together for good.

They are a good way to live, but not perfect. Sometimes you learn a principle no longer works because you outgrew it or your circumstance changed; sometimes it ceases in relevance. Sometimes you add new ones, as you grow and face new challenges.
In 2015, I had a principle: true hair, true feelings. I’d been a redhead (again) for a year or so, but the more time wore on, the more the Ginger had a personality of her own. She helped me try a lot of new things, but I wasn’t entirely myself. I became brunette again, and concentrated on understanding what it is I really felt, really wanted, really desired. Confession: I miss the Ginger.
So here’s another confession: I didn’t just outgrow one of my biggest principles, I was dead wrong about it. There, I said it. I’ve been walking around with a false belief for almost my entire life.
You have to give people your trust first to let them prove it.
So very wrong and now you know I was, too. The map of how I got to that belief is not a story for here, but I have always thought the best way to discover if someone is trustworthy was to trust them first and see if they earn more trust. I always thought it was too much of a tough ask to earn trust from a blank canvas starting point. Call it a fatal weakness of my optimistic outlook, but I have hoped for the best in people. Hoped for the best in workmates, in friends, in people I admire and in relationships too. I was hoping they were trustworthy and hoping I wouldn’t be wrong about it.

I’m an idiot.

 

I have always taken a certain amount of pride in being to face any circumstance with ease. In business I’m adaptable, a fast and sure-footed decision-maker and as an empath, I can navigate the complexities of many social situations, putting people at ease with a little friendly conversation and banter. (When other people are at the center of my attention.)

 

I can make easy conversation with a stranger at a bar. I can walk into a variety of situations without fear. I have broken curfew in Haiti to buy rum from a gas station, the only woman within miles. I have used my kickboxing training to wrestle my way free from a late-night carpark attack. (I have the scars to prove it. Concealer is a miraculous thing, when you need it.)

 

But I have other scars too, ones that require a different kind of cover-up. The ones left behind from getting it wrong when it comes to trust, mistakenly vulnerable with those things I value most.

 

Sometimes you choose to trust someone and if they let you down, it doesn’t matter at all. There’s no high stakes and no skin in the game. Other times, you choose to trust but you’re not only trusting another person, you are also trusting yourself. Trusting your own intuition, your ability to judge the character of others but also to make your own wise choices and avoid poor assumptions. You trust yourself to hold yourself safely together while giving parts of yourself away at the same time. You have to trust yourself to be vulnerable, but to do so wisely and in safe places.

 

You can trust yourself until you make a mistake, until your intuition fails you. Until you realise maybe you can’t be trusted to choose wisely who to be vulnerable with. You become very afraid.

 

Within me the battle goes on; a child-like girl who opens her vulnerable heart to the world over and over against the terrified one who holds herself back at every turn. Most of the time, the child-like girl hopes and the fearful girl hides.

The result is I become a little bit vulnerable with everyone, but I don’t know how to move past fear of being truly vulnerable with those I know I can trust. There are, of course, exceptions – my childhood best friend, my trainer and those that have proven themselves over time.

 

I must choose to trust others again, but I must also learn to trust. Trust has a shape and a form, a sound and a fingerprint created over time. And this, the hardest thing to learn: trust doesn’t look like hope – hope is an altogether different thing. Hope is the belief that everything will work out in the end, but trust is the platform for vulnerability, the vital connection that helps us get there. Hope sustains us, but vulnerability strengthens us to have real connection.

 

I have confused hope and trust over and over again, because I am so drawn to hope. But trust is built and proven over time, earned in a series of small actions and intimacies that demonstrate what is safe and good and kind. Best summed up by Charles Feltman, who wrote The Thin Book of Trust, trust is “choosing to risk making something you value vulnerable to another person’s actions.”

 

Brené Brown says that without trust there can be no meaningful connection between people. And people are the most important thing in my world, connection the only thing I long for. So in learning to trust myself again, I can trust others, which leads to true vulnerability and connection. Simple!

And this, the hardest thing to learn: trust doesn’t look like hope – hope is an altogether different thing.

Trust looks like unpacking those scars and reversing them. Trust looks like paying attention to the small things, making the calls and knocking on the door. Asking the questions and answering them too. Following through on the gritty conversations, letting your actions speak louder than words, but your words also being true. Trust is not accidental or insecure. Trust is persistent and optimistic.

Do you know what hasn’t changed? I still go looking for the gold in everyone. I still tend towards trusting more than distrusting. I am still an optimistic idealist and there is a lesson in everything, even the most painful mistakes I’ve made. What’s for me will not pass me by, whether by the fates or the winds I choose to sail by. I find myself in the waiting space, because trust takes time. It will take time to trust myself again, now I realise where to begin and I will keep digging up the gold within.

Hopeful, optimistic and willing to trust beyond fear.

Welcome to the Lonely.

Welcome to the Lonely.

One morning last year, I woke from a dream and my head was full of thought; hanging like a wave waiting to crest for some time. The kind of billowy thoughts that are undefined; really more of a feeling. It was heavy and I searched to define it until I remembered the word; melancholy.

On this particular morning, I struggled to find reason for my melancholy. I was in the middle of an adventure overseas, I was surrounded with friends and I was drinking whiskey, not gin. I was not unhappy. I was content.

I made coffee and sat at my favourite window in a house I love. The sun was warm on my back and I was without obligation but to embrace the moment. Still my heart would not quicken and I could not lift my soul. And I remembered then; this is the Lonely. There was something within me longing to be heard; but the one to hear was not with me.

So I let it sit, let it dwell with me for the day. Loneliness becomes a more tolerable companion as soon as you acknowledge its presence, I’ve found. I let others assume the reason for my quiet reticence that day and then in the evening, alone in the quietness of my room, I said to the Lonely, ‘Thank you for today and good night.’

The Lonely wished me a clear night of sleeping and gently exited the room. What happened so that when I woke, the Lonely was no longer with me?

What the Lonely Is Trying To Tell Us.
Scientists speculate the human brain contains over 100 billion nerves, communicating complex messages. These nerves are responsible for communicating pain, injury and harm. But the soul, the spirit has no such system – or at least, not one so clearly defined or as understandable as neurons. So the intangible self must find ways of alerting us to when something is wrong with our spirit.

I believe that much of what we feel, sense and experience in life, good and bad – is part of the complex communication between the articulate mind and the intangible, voiceless soul. When change is required, when change is happening, when something good or when something bad is emerging – feelings emerge to guide us down the way.

The challenge is that we confuse these feelings for being a ‘state’ rather than a message. A message is something to hear and respond to; a state is something you have to morph from. The Lonely is trying to tell us something and the lonely won’t go away until it’s been heard.

I was talking with a friend who is recovering from a relationship breakup, the real kind where your whole being is redefined in moments. He spoke with sadness and tenderness about the emerging loneliness in his life and I witnessed many of the ways he tried to change his state of being. And this week, I’ve heard the same from many others as Valentine’s Day approaches.

“If I can just find plans for the weekend, I won’t be lonely.”

“So long as I’m with friends on Valentines Day, I’ll be ok and not think about it.”

“I’m not going to be alone, I am going to find a new relationship.”

Judge a person by their questions, not their answers.
That morning, I woke and encountered melancholy and realised my soul was trying to send me a message.

“Why are you here today, while I am in the company of so many friends? What are you trying to tell me?”

I asked the Lonely what it was saying.

Over the years, the Lonely has visited me before along with Sadness, Frustration, Hopelessness. At other times, Joy, Anticipation, Delight and Contentment have visited me too. But for today, here’s what I’ve learned the Lonely is trying to tell me.

I might be isolated. With people or alone, but either way disconnected. Usually it’s when my thoughts have traveled inward and haven’t been expressed. I have something that ought to be shared with someone but I haven’t shared it.

I might feel invisible or unnoticed in a crowd. This is the plague of the third-wheel, the calamity of the social single. It’s not always, but sometimes you feel you could be lost from the moment without people noticing you were gone.

I am lacking in intimacy. A thousand people to small talk with but no-one to understand the bitter-sweet irony of a moment or a glimpse of something we’ve seen before. An absence of shared memory or history. Often, loneliness exists in the midst of our dearest friendships and relationships because we’ve fallen into the habit of being with someone without being present to that person.

I am not engaged. For human beings, Bored and Lonely are sometimes telling us the same thing. We’re not engaged in the present. With the ones in front of us or with what might be discovered in front of us. We see things as they appear to be. We assume the blue hat is on the hook by the laundry door because it is so frequently there we forget to look for it. We stop noticing the small changes in the pattern of what we see everyday.

I am feeling uncomfortable or in a new environment. I long for something familiar. I long for security.

I feel Other and insecure. I feel alone and unlike anyone else. I am without a sense of home in this moment.

Sometimes I am just longing. Loneliness tells me my body needs touch. I need the embrace of another, the warmth of human skin and to share the breath of life. I need closeness and for my pleasure receptors to be firing. I need to respond and be responded to. That may not mean sex and sometimes it might. Loneliness reminds me that my body, mind and spirit are connected. Two cannot carry the load of three endlessly.

“Why are you here today, while I am in the company of so many friends? What are you trying to tell me?”

In the simplest of forms, loneliness is most often telling us that we need interaction and engagement with other human beings. The burden is that we may not always be able to dictate what kind of interaction we have. But be disciplined and choose which desire to feed.

Which do you feed?
There is a Cherokee story about a boy and his grandfather. The grandfather explains there are two wolves in battle within us; one that is good and represents hope and peace. The other evil and represents anger, sorrow and ego. The boy asks his grandfather which wolf wins and the old man answers, ‘The one you feed’.

When we assess data and information; we have to be careful to not let our assumptions lead to the wrong conclusion. You can find evidence for nearly any hypothesis, depending on the question you ask. So, if you assume that loneliness is a state and you must simply wait until circumstances change so that you are no longer lonely – you are using the wrong data. You have to be careful not to feed your loneliness based on the incorrect data.

But wait about on Valentine’s Day? Or family holidays? Similarly, it is incorrect to assume that a single form of interaction might appease the loneliness or need you have. It is madness to assume that any single relationship can satisfy the needs of a human being. We are complex and multifaceted creatures with maddeningly simple and complex needs. When loneliness enters your life, it’s not because you are single or unhappy in your marriage. It’s because your mind and body is trying to tell you something. When you respond to the message, things will change. Respond to the message first and then deal with the circumstances later.

I will not be any more or less lonely simply because I might one day share my Lonely with another. They will not be able to banish the lonely, but they may share it.

Today, I am single but that’s irrelevant. I am a person who is connected, engaged, present, intimate with a few, friendly with many. I can reach out for a hug when I need it or caress the cheek of a friend. I could take a lover or I could find a mate. But I will not be any more or less lonely simply because I might one day share my Lonely with another. They will not be able to banish the lonely, but they may share it.

You can hear me this Sunday night (February 14, 2016) talking about loneliness on NewstalkZB with Sam Bloore from 6 – 7.30pm.